The Health Haven is a unique fitness studio that offers Hot Yoga and Pilates and Functional training within the one environment and facilitated by some of the very best trainers in Melbourne. We are incredibly passionate about helping our members become the best version of themselves and believe that offering choice and variety in exercise combined with the support of our team can help achieve just this.
The Health Haven began as Bikram Yoga Mill Park; a traditional Hot-Yoga studio that opened in 2014 and was named a Telstra Business Awards Finalist in 2019. Whilst the response to Bikram Yoga itself was amazing, it was quickly identified that there was a need for a greater variety in classes and programs including traditional Yoga, Hot-Yoga blends (cue Yoga and Boxing, Yoga and Weights), Core and Pilates and HIIT were added to the schedule.
With a dream to expand our offering even further and become a truly holistic fitness studio that could cater for our members full health and wellness needs, The Health Haven was born.
MEET Jodie
After suffering debilitating back pain for years whilst working in a corporate environment, Jodie stumbled across Hot-Yoga and has never looked back. After months of exploring how the movement of Yoga helped support and enhance her physical and mental health, Jodie set off to LA to study Yoga full time. She returned, threw in the corporate 9-5 and passionate about sharing her experience with others, opened Bikram Yoga Mill Park.
Jodie has now spent over 6 years helping individuals transform their physical and mental wellbeing through the practice of Yoga both within Bikram Yoga Mill Park Studio and on Health and Wellness Retreats offered Internationally and within Australia.
Jodie has developed her own yoga-blend classes that are offered in Studios across Victoria and has shared her knowledge and passion to train and mentor hundreds of Yoga Teachers who now teach right around the world.
Outside of running a Studio and Health Retreats, Jodie is a mum to 3 young children and understands first-hand the challenges associated with balancing work and care-giving and just how vital it is to take time to look after both your physical and mental health to be the best version of you.
MEET Billy
Billy is the second half of The Health Haven duo. Billy has grown up playing club sports and has spent the last few years as our Senior Personal Trainer at Bikram Yoga Mill Park and on our Health Haven Retreats. Prior to joining the team, Billy ran his own successful Plumbing Business, working to service the local community and train apprentice plumbers.
Having overhauled and transformed his own physical health by combining Functional based training and Yoga, Billy is excited about offering Functional Training at The Health Haven and the incredible potential it has to really enhance and support Members training and results.
Billy is the resident joker in the team; he strikes the perfect balance of fun and laughter with challenge and motivation.
Billy is driven by his desire to build a strong, fit and healthy Health Haven community whilst being a positive role-model and instilling a love of health and fitness in his young family.
Jodie & Billy can’t wait to welcome you to the Health Haven Community.
Our MIssion
Our mission is to provide the community with a truly holistic health and fitness offering; to provide choice and variety in movement to help individuals achieve their fitness and wellness goals and be their happiest and healthiest selves.
Our Team
We may be a tad biased but we think we have the very best team of Personal Trainers in Melbourne. The Health Haven team are qualified in their respective fields; whether Yoga, Reformer Pilates or Functional Training, are experienced and are genuinely passionate about helping you achieve your fitness and wellness goals. Our team share the same values around health and fitness but each bring their own unique life experience, personality and style to their training and classes
Our STUDIO
The purpose designed and build Health Haven Studio located in South Morang (just one minute from Plenty Rd and McDonalds Rd) includes 3 large rooms by training type (Hot Yoga + Pilates, Dark Spin and Functional Fitness), split across 2 levels with an onsite Nutrition Bar; Northside Nutrition.
We offer premium amenities including showers, lockers, towels, hairdryers and straightening irons.
Studio Etiquette
At The Health Haven, we pride ourselves on offering our members a safe, welcoming and supportive environment in which to train. To ensure this environment is maintained to the highest of standards and the health and safety of both our members and staff is protected, we ask the following:
- All classes must be booked via our Health Haven App prior to arriving at the Studio. You can download our App from the App or Google Play by searching for Health Haven (Health & Fitness)
- We are unable to accept cash payments at the Studio. All class and membership purchases must be made via our App. Our on-site Health Cafe will accept credit card / debit card payment only.
- When you arrive at the Studio, please check-in using our designated iPads or your mobile device. Our Health Haven crew will be available to support you through this process if required.
- To practice in our Yoga Room, you must BYO yoga mat, a long towel to cover your mat and a bottle of water. We will no longer be supplying mats or towel
- To train in the Functional Room, you must BYO a sweat towel, runners and water.
- Failing to bring these items to class will result in you being unable to attend.
- To maintain a clean and safe environment, all rooms will be cleaned and disinfected between every class throughout the day.
- If you are feeling unwell on the day of your booking, please take some time to rest, and remove your booking via the Health Haven App. It is critical that we all take care of each other’s safety, and stay at home if we are unwell.
- Due to Government class size restrictions, we will need to enforce App bookings via first in, best dressed.
- We please ask that you leave all valuables at home. Whilst we have storage available, it is critical that you only bring your fitness gear with you to minimize risk.
- No bags, mobile phones or other personal items are permitted in the Hot Yoga room.
- Community respect. Our number one value at The Health Haven is to treat others with love, respect and authenticity. We look forward to our community embracing these values.
Why The Health Haven
• A holistic approach to health and fitness
• Choice and variety within the one training environment
• Achieve health and fitness goals quicker
• Remain challenged and motivated
• Experienced, passionate team to support your training
• Purpose designed studio with very best equipment and amenities
follow our journey